My Approach

I’m a therapist who helps people slow down, understand what’s happening in their relationships, and make sense of the emotional patterns that keep them stuck. My style is calm, direct, and grounded — I focus on creating a space where you can be honest, feel understood, and start to move toward real change.

I work collaboratively, helping you understand what’s happening beneath the surface so you can create real, lasting change.

Sunrise over a frozen mountain lake with snow-covered trees and mountains in the background.

Transforming mental healthcare

Silhouette of a person meditating on a yoga mat in a tropical setting during sunset, with palm trees and a mountain in the background.

A modern approach

I

My rates

Talk therapy

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

60 mins | $250 | Get started

Couples Therapy

Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.

60 mins | $250 | Get started

Check your insurance.

I am networked with Blue Shield of California, Cigna Behavioral Health and UnitedHealthCare/Optum.

Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.

Get started, today.